I’m a therapist supporting people in their 20’s and 30’s who struggle with anxiety, stress, and overthinking.
Individual counselling sessions held weekly on an agreed day and time.
The Calm Your Inner Critic group is 6 weeks of psycho-education and support to help you make changes.
5 Tips to Calm Your Inner Critic
If you’re interested in therapy, the first step is to complete this form.
For anything else, email me. I am usually able to respond to all emails within two working days.