If you are a carer, a parent, or someone who often puts other people’s needs before your own:
I help you balance caring for others with caring for yourself.
If you struggle with self-doubt and not feeling “good enough”:
I support you to challenge the unhelpful thoughts and beliefs that are holding you back.
Regardless of whether the difficulties you are currently facing are related to your music:
I offer a space to explore what you’re experiencing, as well as the option to use your creativity as a tool in this process.
Individual (1-to-1) therapy sessions are £80, 50 minutes each, and held weekly on an agreed day and time. I ask for payment before each session by bank transfer. I have a limited number of concessionary places available.