Therapy for Impostor Syndrome

You may be here if…

  • You constantly doubt yourself and your abilities, worrying that you’re not “good enough”

  • You believe that you don’t deserve to be where you are in life, whether that’s in a certain job, university, or relationship, or that you don’t deserve to progress (e.g., get a raise/promotion, step into the dating world)

  • You struggle to accept praise, compliments, or affection

  • Your inner thoughts sound like “I have no idea what I’m doing,” you feel like a fraud, or you worry how other people would react if they saw the real you

  • Other people have tried to reassure you that you are talented or worthy of your accomplishments, but you don’t feel as capable as they think you are

If you find that your self-doubt is holding you back in your life…

I can help you challenge the unhelpful beliefs that are keeping you from enjoying what you have or preventing you from moving forward. By exploring what makes it difficult to feel “good enough,” we can work to strengthen your self-esteem and self-compassion to make you feel less like an “impostor” and more comfortable with who you are.

If you might be interested in working with me, I encourage you to contact me to arrange a free 15-minute consultation.

© Viki Dimopoulos 2021